About Anam Cara Wellness
At Anam Cara Wellness, we believe in the profound connection between mind, body, and spirit. "Anam Cara", derived from the ancient Celtic phrase for "soul friend," embodies our philosophy: to be a supportive companion on your journey towards holistic well-being. We offer a sanctuary where you can explore inner peace, cultivate strength, and find balance in the rhythm of life.
Our mission is to provide an inclusive and nurturing environment for personal growth and healing. We are committed to fostering a vibrant community built on core values of Authenticity, Community, Balance, and Compassion. Through mindful movement, ancient practices, and personalized guidance, we empower individuals to unlock their full potential and live a life of harmony.
Join us to discover a path of self-discovery and holistic health, guided by experienced practitioners who genuinely care about your journey.
Meet Our Guides
Eileen Callaghan
Founder & Lead Yoga Instructor (Vinyasa & Hatha)
Eileen's journey into wellness began over two decades ago. Her passion for yoga and its transformative power led her to establish Anam Cara Wellness. She believes in creating a supportive space for students to connect deeply with their inner wisdom and find strength both on and off the mat.
Liam Murphy
Meditation & Sound Healing Specialist
Liam brings a calming presence and a deep understanding of mindfulness practices. His sound healing sessions are renowned for their ability to promote deep relaxation and a profound sense of inner peace. He guides students to cultivate stillness and reduce stress through ancient techniques.
Sinead O'Connor
Holistic Therapist & Nutritional Guidance
Sinead helps clients achieve balance through integrated holistic therapies and practical nutritional guidance. Her approach empowers individuals to make sustainable lifestyle changes, fostering vitality and overall well-being. She advocates for listening to the body's innate wisdom.
A Glimpse of Our Space
